Fitness, Wellness & Nutrition
Become a Certified Coach in Health, Nutrition and Fitness by joining our programs.
AquaCor Fitness International Certification
A deep water exercising program especially designed for working out the core muscles while you are using a floatation belt and are avoiding putting any pressure on the spine and the joints.
Ketogenic Diet: Keto Nutrition Health Coaching Course
Being healthy and living a happy and fulfilled life is the ultimate goal for billions of people worldwide, making it the perfect time to earn a ketogenic diet and ketosis nutrition health coach certification by enrolling and becoming a Keto Certified Nutrition and Health Coach. IN THIS COURSE YOU WILL: Develop a strong foundation of health theory related to health and nutrition, especially focused on the details of the ketogenic diet (Keto) and the natural, healthy state of ketosis, so that you can be a confident and effective nutrition health coach through this ketogenic nutrition and health certification. Learn core, professional health coaching skills, such as how to develop a long lasting rapport with your health and nutrition clients, work together to set achievable goals, and support them using powerful knowledge and life skills. Develop a strong understanding of physiology of the state of ketosis so that you can help your clients get the results they want with Keto, avoid relapse, and overcome resistance so they can create lasting health changes in their lives. This nutrition and health Keto certification program will give you everything you need to design your own ketogenic diet nutrition and health coaching package based on your own experience and knowledge in the areas of ketosis and wellness that you are passionate about. At the end of the course you will be a Certified Ketogenic Diet (Keto) Nutrition Health Coach and you will become an advocate for healthy living, a health educator, and an active partner that helps each client unlock their potential through healthy food and life choices.
The International BellyCore Fitness Certification Course
Is a weight loss, belly dancing and instructional fitness course based on diverse international core dance and belly dance moves in which you will learn very important concepts including: Fitness theory Weight loss Human anatomy Belly dance You will also learn the current guidelines of exercise through Belly Dance and Belly Core, including: Exercise type, duration and intensity Demonstration of possible body movements Exploring the range of motion of every major joint in the body How to apply all of it in creating your own Belly Dance and Belly Core Fitness classes, which you can teach, as a business in your own community. The fitness course offers you a new life skill, a core training and weight loss tool with which you can create a successful Belly Dance and Belly Core fitness business for yourself, with a great stream of income and limitless possibilities for growth. In the same time it offers you the psychological benefits and the amazing satisfaction of dance, belly dance, Latin and African dance, fitness movement and power to help others improve their health and lifestyle and to bring happiness into different lives. If you want to take a Belly Dance and Belly Core class just for YOURSELF (not as an instructor) check out our other course: Be Happy, Confident and Fit with BellyCore Fitness!
Health & Nutrition Life Coaching Certification
Being healthy and living a happy and fulfilled life is the ultimate goal for billions of people worldwide, making it the perfect time to earn a fitness and nutrition certification by enrolling and becoming a Certified Health and Nutrition Life Coach. IN THIS COURSE YOU WILL: Learn powerful motivational techniques and hands-on practical tools to guide your clients to support their emotional, behavioral, physical, and nutritional wellbeing. Develop a strong foundation of health theory related to human anatomy, nutrition, and physical fitness, so that you can be a confident and effective health and nutrition life coach through this nutrition certification. Learn core, professional life coaching skills, such as how to develop rapport with your clients, work together to set achievable goals, and support them using powerful communication and questioning techniques and hands-on practical tools. Learn proper interview and screening methods designed to help you determine a client’s needs and the readiness to change. Plus, you’ll receive detailed fitness and nutrition assessments to use with your clients, allowing you to develop a customized step-by-step nutritional and exercise program that will get them the results they are looking for. Develop a strong understanding of the psychology of behavioral change so that you can help your clients get past self-defeating habits, avoid relapse, and overcome resistance so they can create lasting lifestyle change. At the end of the course you will be a Certified Health and Nutrition Life Coach and you will become an advocate for healthy living, a health educator, and an active partner that helps each client unlock their potential through healthy lifestyle choices.